tag:blogger.com,1999:blog-1220755867349328028.comments2012-08-23T03:49:56.809-04:00Professional. Rugby. Woman.Jenn Nhttp://www.blogger.com/profile/16518999566874995523noreply@blogger.comBlogger35125tag:blogger.com,1999:blog-1220755867349328028.post-59602668346229983962011-01-06T10:47:35.060-05:002011-01-06T10:47:35.060-05:00wow girlies, sure sounds like your having a blast ...wow girlies, sure sounds like your having a blast of a road trip - keep the blog coming x Teen xAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-44023968934583119992011-01-05T22:51:10.719-05:002011-01-05T22:51:10.719-05:00Red Draws FTW! It was awesome having you here, nex...Red Draws FTW! It was awesome having you here, next time stay longer!<br /><br />Aloha!<br /><br />juliAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-73272811190675669672011-01-05T20:43:50.229-05:002011-01-05T20:43:50.229-05:00Play some Johnny Cash while you drive and in the h...Play some Johnny Cash while you drive and in the hotel and on the juke box and on your IPOD and think of me (Val) and Maggie.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-88390308291432111452011-01-05T17:44:55.960-05:002011-01-05T17:44:55.960-05:00Thelma, sounds like everything is on track. I woul...Thelma, sounds like everything is on track. I would love to meet Nip someday..she sounds like a blast. Keep having fun, but stay safe!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-68903169544687629782010-05-19T10:18:22.445-04:002010-05-19T10:18:22.445-04:00NICE!! The strongman stuff is awesome! This girl i...NICE!! The strongman stuff is awesome! This girl is 21 or so - she trains with strongman type stuff. <br />http://www.youtube.com/watch?v=4IteXFoRdbE<br /><br />If for no other reason, that stuff is fun. <br /><br />If I do make it out there, I will take you up on that. Same for you in the Baltimore/Philly area.Jenn Nhttps://www.blogger.com/profile/16518999566874995523noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-19799022858749212762010-05-19T10:10:56.438-04:002010-05-19T10:10:56.438-04:00Absolutely women should lift heavy shit. Where I t...Absolutely women should lift heavy shit. Where I train, we have some hot women who push and pull the Prowler, flip tires, carry sandbags, climb and get over an 8; wall, lift heavy dumbbells, kettlebells and barbells in a tough medley style bootcamp. The strength coach who trains them, and me, is a pro strongman himself and a CSCS. With apologies to Crossfit, his Real Bootcamp blows the doors off a CF WOD. If you come out to Orange County, CA you can play too!<br /><br />Props to you for your mad rugby skills!MarkFuhttp://mkonen.com/bblognoreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-56203394771088738502010-03-16T06:07:15.487-04:002010-03-16T06:07:15.487-04:00This comment has been removed by a blog administrator.是誰https://www.blogger.com/profile/11236057648491881964noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-64484178786604270262010-03-03T09:34:46.453-05:002010-03-03T09:34:46.453-05:00This comment has been removed by a blog administrator.Anonymoushttps://www.blogger.com/profile/16639179867815544218noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-54430597694196286592010-02-25T02:47:53.951-05:002010-02-25T02:47:53.951-05:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-37420133232286173532010-01-31T08:05:08.037-05:002010-01-31T08:05:08.037-05:00This comment has been removed by a blog administrator.天兵https://www.blogger.com/profile/16851868111000459848noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-61431849533703523702010-01-04T11:23:09.998-05:002010-01-04T11:23:09.998-05:00It was fun! I didn't make it to a gym, b/c I&#...It was fun! I didn't make it to a gym, b/c I'd forgotten my shoes at SBCF... so I left early enough to train in Baltimore. <br />However... it was cool to be there for a Steelers win... even though I should have been cheering for the Ravens!?Jenn Nhttps://www.blogger.com/profile/16518999566874995523noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-13689944720767796212010-01-03T10:38:08.361-05:002010-01-03T10:38:08.361-05:00how was Pittsburgh?how was Pittsburgh?CrimLawhttps://www.blogger.com/profile/15094226670120861999noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-41349101328242356092009-12-22T10:51:01.657-05:002009-12-22T10:51:01.657-05:00I don't know if it is easier to answer here or...I don't know if it is easier to answer here or on my blog, but . . .<br /><br />If you are in the Squirrel Hill, the best bet is the Squirrel Hill Jewish Community Center. It has a nice free weight room. Not a ton of space, but nice racks and a lot of dumbbells. <br /><br />You can google Crossfit Pittsburgh. It is north of the city, out route 28. I think it will be a pain in the ass to get there, and I am not sure if they have Sunday hours. <br /><br />The Sewickley YMCA has a decent free weight room, but is about 45 minutes away from you. <br /><br />Let me know if you need any other options.CrimLawhttps://www.blogger.com/profile/15094226670120861999noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-32418624588195166422009-12-21T16:30:05.825-05:002009-12-21T16:30:05.825-05:00I workout at the Globo YMCA in Sewickley. It is ou...I workout at the Globo YMCA in Sewickley. It is outside of the City. Where are you going to be in Pittsburgh? Downtown? One of the Suburbs?CrimLawhttps://www.blogger.com/profile/15094226670120861999noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-42007299671385273882009-11-03T10:46:08.510-05:002009-11-03T10:46:08.510-05:00Not a bad one, I'm feeling another pet peeve p...Not a bad one, I'm feeling another pet peeve post coming on... I will be sure to include this!<br /><br />Every city has them, I'm sure!Jenn Nhttps://www.blogger.com/profile/16518999566874995523noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-15409030982440938742009-11-02T20:20:58.169-05:002009-11-02T20:20:58.169-05:00I know this is not following the subject of this p...I know this is not following the subject of this post, but I had a new pet peeve for you. Smelly people in the gym. What does it take put on a little deodorant? How hard is it to take a shower? God forbid I have clear air to huff and puff when I am dying for air during a WOD. <br /><br />Oh, and us Pittsburgers are quite nice people. This woman was the exception. One bad apple killing it for everyone.CrimLawhttps://www.blogger.com/profile/15094226670120861999noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-86407052515091773152009-10-12T16:43:59.683-04:002009-10-12T16:43:59.683-04:00OH NO, Yes - and Lauren Rosso from Keystone! I'...OH NO, Yes - and Lauren Rosso from Keystone! I'm sorry Lauren!!!Jenn Nhttps://www.blogger.com/profile/16518999566874995523noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-76671461343707380472009-10-12T15:26:09.213-04:002009-10-12T15:26:09.213-04:00and lauren rosso from keystone!!!and lauren rosso from keystone!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-28448134097492422092009-10-07T19:38:33.327-04:002009-10-07T19:38:33.327-04:00I posted the "worst favorite xfit move" ...I posted the "worst favorite xfit move" tonight in my blog. I don't have many followers, so if you have some xfit friends on here, spread the word. Will you?CrimLawhttps://www.blogger.com/profile/15094226670120861999noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-9550307482020335912009-10-07T12:44:29.148-04:002009-10-07T12:44:29.148-04:00Haaaa... lets see... front/back squats and thruste...Haaaa... lets see... front/back squats and thrusters would be my least favorite lifts. I generally like most of them. Burpees can go to hell... running - belongs to the dogs and HSPU will be the death of me, or someone else - depending on how mad I get at them. :)Jenn Nhttps://www.blogger.com/profile/16518999566874995523noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-55841874521333082892009-10-07T11:50:27.640-04:002009-10-07T11:50:27.640-04:00well, I guess least favorite or the one lift you h...well, I guess least favorite or the one lift you hate because you suck at it.CrimLawhttps://www.blogger.com/profile/15094226670120861999noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-81668537903997205452009-10-07T09:23:53.739-04:002009-10-07T09:23:53.739-04:00Holy crap - yeah! Gym pet peeves could be a good o...Holy crap - yeah! Gym pet peeves could be a good one... there are probably too many to list. <br /><br />Worst xfit lift/move as in annoying/rude?Jenn Nhttps://www.blogger.com/profile/16518999566874995523noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-89692912570020569912009-10-06T21:05:04.735-04:002009-10-06T21:05:04.735-04:00ha, no. At least not my father. I am sure my fat...ha, no. At least not my father. I am sure my father has yelled at my brother a long time ago. I usually ignore my bro when he starts to piss me off. Remind me at Thanksgiving, we will both be at my parents and I will have a good chance to see if he still does it. <br /><br />What about gym peeves. We could go on with that for a few days. I am thinking of starting a "Worst xfit lift/move" in my blog.CrimLawhttps://www.blogger.com/profile/15094226670120861999noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-44266915661347488712009-10-06T16:21:23.508-04:002009-10-06T16:21:23.508-04:00Oooo traffic pet peeves... also some good ones! I ...Oooo traffic pet peeves... also some good ones! I had a bit of that this morning. Center city Baltimore was a mess for no reason. <br /><br />I should create a vote - have you ever said anything to the people who chew with their mouths open?!Jenn Nhttps://www.blogger.com/profile/16518999566874995523noreply@blogger.comtag:blogger.com,1999:blog-1220755867349328028.post-39607572982129879172009-10-06T14:49:52.690-04:002009-10-06T14:49:52.690-04:00It used to drive me crazy to have dinner with my b...It used to drive me crazy to have dinner with my brother because he is a huge mouth open eater. I also noticed that my father hacks on gum like a cow. I understand your pet peeve. <br /><br />The first one that comes to my mind is people who grid lock traffic during rush hour. I just want to lay on my horn in an attempt to embarrass the hell out of them.CrimLawhttps://www.blogger.com/profile/15094226670120861999noreply@blogger.com